Jeminise Parris will make her Carifta Games under-20 debut in St Kitts and Nevis on the weekend.The  Trinidad and Tobago athlete is a former champion at the regional junior  meet, having captured the girls’ under-17 300 metres hurdles title in  2013. At the 2015 edition, she will bid for honours in the girls’  under-20 100m hurdles.
Parris warmed up for the Games with  a wind-assisted 14.34 seconds clocking at the trials, earlier this  month. The 18-year-old hurdler told the Express that while she was not  satisfied with the run, she is anticipating a successful Carifta  campaign.
“I’m expecting in the heats to make 13.4  (seconds). And I’m expecting to medal. This is my first time under-20,  so I’m just going there to represent and to execute what I learnt in  training.
“I’m a little sore from therapy,” Parris  explained. “Just strengthening up my hamstrings so they would get  stronger and powerful. But I’m getting there, and just going there  (Carifta Games) to perform.”
At the 2014 Youth (under-18)  Olympic Games in Nanjing, China, last August, Parris finished fifth in  the 100m hurdles final in 13.76 seconds. As a result of her  participation at that meet, she is not attempting the hurdles double at  Carifta 2015.
“China finished late last year, and I missed  out a lot of off-season training, so I’m not as ready for the 400  hurdles as I am in the 100 hurdles. Hundred hurdles is just sprinting,  but I need sprinting plus endurance for 400 hurdles, so I’m just  focusing on one event for now.”
The St Francois Girls’ College student has set herself goals on and off the track for 2015.
“Finishing  CXC and getting all my passes, and to be injury-free for this year. And  every meet I attend I would like to get PBs (personal bests) all the  time,” Parris ended, “and to also have Trinidad and Tobago at the  highest.”